Make better decisions
You know how some times you are not sure if you are making the right decisions? Well, usually we get triggered by outside pressure, or maybe things that we consider to be urgent and take up a lot of space but are not necessarily important (at least for us). So how can...
How to take any idea, big or small, break it down, and make it happen!
When was the last time you took on a big challenging idea? When was the last time you stepped out of your comfort zone to achieve a goal? Imagine always having the courage to take on any big idea even if you don’t know how to make it happen. Overwhelm and...
4 steps to start getting results
I’ll give you my secret formula below of how to actually get stuff done! But first I’d like to ask you:Has it ever happen to you that you are all excited and pumped-up and all of the sudden someone says or does something that demotivates you? Or even...
Expanding your comfort zone
Have you ever feel stressed just of thinking that in order to grow, evolve, or achieve a goal you MUST ‘step out of your comfort zone’? If yes, you are like me!!! Every time I think about those words I start to think the 1,001 excuses why it won’t...
How life reminders can keep you focus
You might ask yourself what are ‘Life Reminders’ and how they can help you. Well, I was having a coaching session today with a client and I shared with him a tool that I use to help me keep focus. Afterwards I asked myself how was it possible that I...
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