We all go through difficult moments in our lives. Lately I have been hearing a lot of people dealing with their own storms. So I sat down quite today and tried to meditate on it. In my world the reality is that some storms take longer than others; some leave Read more…
You know how some times you are not sure if you are making the right decisions? Well, usually we get triggered by outside pressure, or maybe things that we consider to be urgent and take up a lot of space but are not necessarily important (at least for us). So Read more…
When was the last time you took on a big challenging idea? When was the last time you stepped out of your comfort zone to achieve a goal? Imagine always having the courage to take on any big idea even if you don’t know how to make it happen. Overwhelm Read more…
I’ll give you my secret formula below of how to actually get stuff done! But first I’d like to ask you: Has it ever happen to you that you are all excited and pumped-up and all of the sudden someone says or does something that demotivates you? Or even worse, Read more…
Have you ever feel stressed just of thinking that in order to grow, evolve, or achieve a goal you MUST ‘step out of your comfort zone’? If yes, you are like me!!! Every time I think about those words I start to think the 1,001 excuses why it won’t work. Read more…
You might ask yourself what are ‘Life Reminders’ and how they can help you. Well, I was having a coaching session today with a client and I shared with him a tool that I use to help me keep focus. Afterwards I asked myself how was it possible that I Read more…
Probably you will think why am I writing about Teacher’s Day in September?! Well, yesterday (September 11) was teacher’s day in Argentina, where I am from. And since teaching runs in my family I wrote something to my mom that triggered me to write this post. Besides my mom being a Read more…
Beginning of this year went through a tough experience. I was in Buenos Aires, Argentina (my home town) and a couple of days prior to getting back home I found out that a dear friend of mine here in the U.S. has M.S (multiple sclerosis). I have to say that Read more…
Today I was at a friend’s facebook page and I saw this amazing quote and I just felt I needed to share it. Thank’s Sarah @ Osteostrong! I just freaking love it. It’s so simple and amazingly true and at the same time so hard for most of us to Read more…
Today I was reading a book that so far I LOVE, it’s called “Lessons from my coach” by Amir Karkouti and I read a line that resembled in my head that read: You don’t know the outcome until you ask. It’s SO wise and simple that I just love it. Read more…